Do you feel like you’re not getting the most out of your sex life? Make every steamy session enjoyable with these simple tips for women!
It’s amazing how so many women still feel completely clueless about sex. There are tons of magazines, online articles, video guides and sex gurus out there who are willing to share free sex tips for women, and yet some women still feel perpetually stuck with enduring jackhammer sex.
It shouldn’t be in our nature to just endure bad sex. But we can’t pin the blame solely on the men. Some of them can be just as clueless as we once were when it comes to the female body. Some of them may not even be able to find the clitoris or the g-spot with both hands and a map. [Read: G-spot orgasm: What it is, 26 secrets to find the g-spot & make a girl squirm]
Understanding Female Sexuality
Imagine thinking jackhammer antics are the secret to earth-shattering experiences. Plot twist: they’re not!
First off, let’s talk about the feels. Emotional connection is like the secret sauce in a gourmet dish – it makes everything better.
A study in the Journal of Sex Research *we’re not making this up* shows that emotional intimacy isn’t just a nice-to-have; it’s a must-have for sexual satisfaction in women.
Think less about the grand gestures and more about feeling valued, understood, and connected. It turns out, the heart has a direct hotline to sexual pleasure. Who knew?
Now, let’s bust some myths. One, women are not all about slow and steady, they’re about knowing what hits the spot. The big O is not as elusive as it’s made out to be.
It’s just that the clitoris, not the G-spot, is often the unsung hero here. Dr. Laurie Mintz, in her book “Becoming Cliterate,” spills the tea on this. And two, women’s desires are not a one-size-fits-all.
Dr. Justin Lehmiller’s research echoes this – women’s sexual fantasies and preferences are incredibly diverse. So, the takeaway? Explore and find what tantalizes your taste buds.
Speaking of exploration, did you know that the most significant sexual organ is the brain? Yep, that’s where the party starts. Masters and Johnson, the famous sex researchers, were all about self-exploration. Knowing your own body is about understanding the mechanics but feeling the rhythms and sensations.
And here’s a pro sex tip for women: mindfulness during sex *yes, that’s a thing* can skyrocket satisfaction levels. Being present and in the moment makes the experience go from okay to oh-wow!
Steamy Sex Tips For Women
For all those women out there who feel like sex is just another messy experience, here are some things you can do that might dramatically improve your sex life. And no, these sex tips for women don’t involve positions that only contortionists will be able to pull off!
1. Practice Pleasuring Yourself
How can you expect your man to pleasure you if you don’t even know how to pleasure yourself? Women masturbate. It’s a fact. It may not be a widely known fact, but women like to go solo from time to time, too.
Clear an hour off your day and try to explore your body. Your goal isn’t to orgasm. On the contrary, your goal is to find out where you would like to be touched and how you would like to be touched.
You probably won’t be able to figure everything out the first time. But after a couple of solo sessions, you’ll find your body slowly opening up to the sensations.
You can even tell your man about your explorations, as it just might turn him on too.
2. Learn How to Say “No,” “Stop” or “Slow Down”
If you don’t like what he’s doing, why should you just lie there and take it? Even if he seems like he’s having the time of his life, you have to realize that sex should be enjoyed by both of you.
Learning to say these words can do wonders for your sex life. Merely speaking up is enough to tell your man that you’re actually not having fun, and that maybe you could try something else. [Read: Get your guy interested in more foreplay with these 9 sexy tips!]
3. Encourage Him
As with the above tip, you have to learn to be a little more assertive about what you like. But saying “no” all the time may just discourage him from exploring what would make you feel good.
Moaning softly or whispering words of encouragement will definitely make an impression on him. And that could be enough to let him know what it is you want him to do.
Another way you can let him know what to do is by guiding where he places his hands and his mouth. Gently guide his hands to where you want to be touched. Try to control the speed and how much pressure he’s using.
It takes some getting used to, especially if the guy is already very confident about his own sexual prowess. But when he sees just how good he becomes at turning you on, it can be a huge stroke for his ego, too.
4. Don’t Be Afraid to Ask
However, don’t just ask outright while you’re already doing the deed! If he’s averse to the idea, it might be enough to make him lose an erection.
Instead, mention the topic before you’ve made it to the bedroom, and say it in the form of a hypothetical question.
For example, ask him “Would you ever try cuffs and blindfolds in bed? or “Have you ever tried spanking before?”
Asking the question is enough to let him know that you’re thinking about it. But since you’re not in the heat of the moment yet, he’s free to refuse or to at least think it over for a while. [Read: 20 naughty questions that can turn your guy on]
5. Clear Your Head Beforehand
Many women are guilty of letting their mind fly off while they’re having sex. It’s nothing to be ashamed of, but it’s not exactly good for your sex life, either.
You’re missing the moment when you could be focusing on the sensations your man is trying so hard to give you!
One way you can stay focused on the moment is by moving your hands all over his body and really feeling each sensation.
You can also try taking control of the situation by moving along to the rhythm of his thrusts. Sex isn’t supposed to be a mechanical series of movements, your mind has to be in it as much as your body is.
6. Kegels Are Your Friend
These little pelvic floor exercises can be done anytime, anywhere. It consists of flexing the muscles you use when you’re trying to hold your urine in. 20 in a row, a couple of times each day should be enough to get your pelvic muscles nice and strong.
The main benefit of the Kegels exercise is that it keeps your muscles down there toned. The more toned your muscles are, the more sensitive you can be to even the slightest sensations.
You also get the added benefit of having stronger orgasms. And if you’re thinking of doing your Kegels exercises while having sex, you’re in for a pleasurable surprise!
7. Lingerie, Lights and Music Can Turn Mediocre Sex Into a Mind-blowing Experience
Lingerie may not be for everyone, but just wearing a set that makes you feel sexy can be enough to give you some added confidence. And trust us when we say that nothing is sexier than confidence. [Read: Sexual anxiety hacks you should try with your guy]
If you’re not comfortable with bright lights, dim lamps or some candles will help you enhance the sensual ambiance. But do try to trust your guy when he says he wants to see you in your full glory.
Despite all the little insecurities you might have about your body, your guy may already think you’re a perfect ten. And as for the music, something light and non-distracting would be ideal. [Read: Ways to see if your man thinks you’re smokin’ hot]
8. Don’t Think About Your Orgasm
The thing about orgasms is that the more you think about them, the less likely they’ll happen. Thinking of why it’s not yet happening or why it’s taking so long might just stress you out and lead you further away from your release. It’s a cliché, but the journey is actually more fun than the destination.
Being pressured into achieving orgasm is just as bad as not having one at all. So the best thing you can do is to just feel everything.
It’s okay if you suddenly get distracted when he changes his pace or switches positions. You can just pick up the pace again. If what he’s doing doesn’t seem to be working for you, our sex tip for women is to try giving him a little help by touching yourself or taking control. [Read: A woman’s foolproof guide to mastering a fake orgasm]
9. The First Time With Someone New is Hardly Ever the Best
You’re just getting to know each other’s bodies, so you’re less likely to know what works for both of you. But even if your first time sucked, you can always learn from the experience and try again.
For example, if you notice that you always get cramps when you’re doing missionary, try it from behind on your next tryst.
Is he always eager to get straight to penetration? Show him the kind of foreplay you’re into. Really, there’s no reason to continue having lackluster sex when there are so many things you can do to improve it. [Read: Having sex on the first date: Should you give in to the urge?]
10. Pee Right After Sex
Cuddling after sex is fine, but the first thing you need to do after you catch your breath is head over to the bathroom for a leak.
This is one of the best preventative measures for urinary tract infection out there, and we seriously don’t recommend forgetting this step. Cuddling will be ten times more enjoyable when you know you’ve reduced your risk of UTI. This sex tip for women is perhaps one of the most important ones that you shouldn’t miss. [Read: Awkward signs you’re having bad sex with your lover]
11. Change Location
Go have sex somewhere you’ve never done it before! Drive down an empty dirt road and get it on in the backseat. The excitement you felt as a teenager sneaking around with your significant other will come back full throttle.
12. Find Out What You Like, And Demand It!
In order to make sex exciting, you’re going to want to assure yourself you’ll at least get off. Many women find sex boring because they know they probably won’t finish.
Find what you like most and what will get you there and then demand it from your partner! This is a surefire way to make sure you finish and will get you excited to do it again next time.
Plus, it will make you feel empowered that you’re telling your lover what to do. [Read: 57 signs, whys & ways to tell if she’s faking an orgasm or really coming]
13. Don’t Have Sex For a Little While
I know this sounds counterproductive, but hear me out. If you watch the same movie over and over again it gets boring, and you just don’t pay attention, right? Right.
So if you feel like your sex is too routine, take a break. Put into effect a “no sex for ___ days/weeks” rule. You will be ridiculously excited to hit the sack when the time has passed-if you can even make it that long.
14. Be Spontaneous
Not much is more exciting than the unknown. Be more spontaneous and unpredictable in your sex life. Your excitement about when or where you’ll have sex next will keep your excitement for the act in overdrive even when you’re not having sex!
15. Throw in Some Luxuries
Trade massages with your partner, and vow that there’s no inappropriate touching until after both of you have received a full body massage by the other.
The excitement comes from your partner’s hands gliding across your body that’s been doused with oil. You’ll practically be jumping up and down to get into bed with your lover.
16. Get Your Partner Excited!
Excitement is contagious-believe me! If you find different ways to get your significant other excited to get into bed with you, you’ll feed off their energy and will be just as enthusiastic-if not more since you’re the one who got them in the mood! [Read: 46 sizzling sex life secrets to spice up your bedroom & leave you horny 24/7]
17. Remember You Are a Hot, Sexy, Love Machine, and You Should be Excited Every Time You Take Your Clothes Off
Listen up, ladies. You are one hell of an amazing woman who should be more than excited to jump into bed with the person who tickles your fancy.
Too many women forget how incredible, powerful, and downright hot they are and this takes away from their excitement to get frisky with their partner. Remember who you are and you’ll feel excited to rip your clothes off.
18. Don’t Forget the Aftercare
When all is said and done, aftercare is the subtle yet powerful act of comfort and connection that follows. It’s about the gentle, caring moments – cuddling, sharing thoughts, or simply being together – that deepen the bond beyond the physical.
This time is crucial for emotional and physical grounding, helping both partners feel secure and connected. Far from just a nice touch, aftercare is a cornerstone of trust and mutual respect in relationships, turning fleeting moments into lasting emotional depth.
Each Woman’s Experience is Uniquely Her Own
These sex tips for women are a reminder of that personal journey, encouraging exploration, understanding, and a deeper connection with oneself and one’s partner.
[Read: Emotional connection: 38 signs, secrets & ways to build a real bond]
Sex is fun, hot, and exciting! These sex tips for women will help you realize that again and will make sex so much more thrilling. You won’t be able to wait until the next time.
The post 18 Hot Sex Tips for Women to Amp Up the Excitement in Bed is the original content of LovePanky – Your Guide to Better Love and Relationships.